Student Success Statement

“Physical fitness is not only one of the most important keys to a healthy body; it is the basis of dynamic and creative intellectual activity. The relationship between the soundness of the body and the activities of the mind is subtle and complex. Much is not yet understood. But we do know what the Greeks knew: that intelligence and skill can only function at the peak of their capacity when the body is healthy and strong.”

President John F. Kennedy

Reflection: I think what this quote means is that if you want to get a healthy body fitness isnt always the answer. The mind and body may be hard to understand but intelligence is the key.
Example 
If you want to be fit you have to be smart about it and make good decisions. Its not only about working out.